Description
Cajun Baked Salmon offers a vibrant explosion of flavor that awakens the senses while nourishing the body from the inside out. This dish features a perfectly flaky texture and a bold, smoky spice crust that rivals any restaurant-quality meal. Every bite provides a satisfying balance of heat and zest without any processed additives or hidden sugars.
Ingredients
4 6-ounce portions Wild-Caught Salmon Fillets
2 tablespoons Avocado Oil
1 tablespoon Smoked Paprika
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1/2 teaspoon Dried Oregano
1/2 teaspoon Dried Thyme
1/4 teaspoon Cayenne Pepper
Sea Salt & Black Pepper to taste
1 lemon Fresh Lemon Wedges
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper
- Pat the salmon fillets dry and brush each with avocado oil
- In a bowl, mix together spices: smoked paprika, garlic powder, onion powder, oregano, thyme, cayenne, sea salt, and black pepper
- Generously coat each salmon fillet with the spice blend, pressing gently to adhere
- Place the seasoned fillets on the baking sheet and bake for 12 to 15 minutes until flaky and cooked through
- Let the salmon rest for 2-3 minutes and squeeze fresh lemon juice over the top before serving
Notes
Bringing salmon to room temperature before cooking ensures even cooking.
For a crispier exterior, broil for the last minute of cooking.
Store leftovers in an airtight glass container in the refrigerator for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 ounces
- Calories: 320 kcal
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 36 g
- Cholesterol: 90 mg