What goes in a burrito bowl chicken?

A burrito bowl chicken typically includes a base (rice or greens), seasoned chicken, beans (black or pinto), corn, fresh vegetables, creamy toppings like avocado or sour cream, cheese, and salsas. Each layer adds protein, fiber, texture, and flavor.

What does a burrito bowl contain?

Most bowls contain the same building blocks: grain or cauliflower rice, protein (chicken, shrimp, or tofu), legumes, veggies, creamy or cheesy toppings, and spicy or zesty sauces. You can customize each component to match your taste and dietary preferences.

Is a burrito bowl healthy?

Yes, built smartly a burrito bowl is nutrient-dense. It combines lean protein, whole grains, fiber-rich beans and veggies, and heart‑healthy fats if topped with avocado. Skip excessive cheese or creamy dressings to keep it balanced and dietitian-approved .

How many calories in a chicken burrito bowl?

The calorie count generally ranges from 400 to 850 , depending on serving size and toppings. For example, a bowl with brown rice, beans, chicken, and corn is about 605 cal, while versions with extra cheese or sour cream can push higher

Chicken Burrito Bowl: Ultimate 4‑Step Family Favorite

Description

A bright and easy Chicken Burrito Bowl that brings zest and joy to your family table, built with cilantro‑lime rice, seasoned chicken, beans, veggies, and fresh toppings. Always a hit, and easy to customize!

Ingredients

Scale

1 cup white or brown rice

2 cups water

1 lime, zested and juiced

1 tbsp chopped cilantro

2 chicken breasts (or thighs)

1 tbsp olive oil

1 tsp chili powder

1 tsp cumin

½ tsp garlic powder

Salt & pepper to taste

1 can (15 oz) black beans, drained & rinsed

1 cup corn kernels (fresh or frozen)

1 cup diced tomatoes

1 avocado, sliced

½ cup shredded cheese

¼ cup sour cream or Greek yogurt

Salsa and lime wedges, to serve

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Instructions

1. Cook rice: combine rice, water, lime juice, and cilantro; bring to boil, then simmer covered until tender.

2. Season chicken: rub chicken with oil, chili powder, cumin, garlic powder, salt, and pepper.

3. Cook chicken: grill or pan‑sear chicken 5–6 min per side (or until 165 °F); let rest and slice.

4. Assemble bowls: divide rice between bowls; top with chicken, beans, corn, tomatoes.

5. Finish: add avocado slices, cheese, sour cream, salsa, and lime wedges. Serve immediately.

Notes

Meal‑prep tips: store components separately in containers; reheat rice and chicken with a splash of water.

Variations: swap rice for cauliflower rice; add pickled onions or jalapeños. Use chicken thighs or tofu for protein variety.

Prep Time: 10 mins
Cook Time: 20 mins
Category: Dinner
Method: Stove‑top/Grill
Cuisine: Mexican‑Inspired

Nutrition

Serving Size: 1 bowl
Calories: 650
Sugar: 4g
Sodium: 600mg
Fat: 22g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 68g
Fiber: 12g
Protein: 38g
Cholesterol: 75mg