Description

Fresh Ginger Honey Tea is a zesty, spicy drink that provides energy and relief, made with fresh ginger, honey, and water. This refreshing infusion takes less than ten minutes to prepare and can be customized to suit your taste.

Ingredients

Scale

2 cups Filtered Water
2 inch Fresh Ginger Root
1 to 2 tablespoons Raw Honey
1/2 Fresh Lemon (Optional)

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Instructions

Prepare the Ginger: Scrape the skin off the ginger root and slice into thin rounds
Boil the Water: Bring two cups of filtered water to a rolling boil
Infuse the Ginger: Add the sliced ginger to the boiling water, reduce heat, and simmer for 5 to 10 minutes
Strain the Tea: Pour the liquid through a fine-mesh strainer into a mug
Sweeten and Finish: Let the tea cool slightly, then stir in honey and lemon juice if desired

Notes

Do not add honey to boiling water to preserve its beneficial enzymes.

You can freeze leftover tea in ice cube trays for later use.

Prep Time: 5 mins
Cook Time: 5 mins
Category: Beverage
Method: Infusing
Cuisine: Global

Nutrition

Serving Size: 1 cup
Calories: 64 kcal
Sugar: 16g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg