Description

Ginger Lemon Detox Water combines the spicy heat of fresh ginger root with the bright, citrusy acidity of lemon to create a refreshing beverage that supports hydration and digestion.

Ingredients

Scale

4 cups Filtered Water
2-inch knob Fresh Ginger Root
2 large Organic Lemons
1 teaspoon Raw Honey (Optional)
5–6 Fresh Mint Leaves

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Instructions

Scrub the ginger root thoroughly and slice it into very thin coins
Slice one lemon into thin rounds and juice the second lemon completely
Place the ginger slices, lemon rounds, and lemon juice into a large glass pitcher
Pour the filtered water over the ingredients
Stir gently to mix and release the flavors
Refrigerate for at least two hours or overnight for best flavor

Notes

For warmer water, avoid boiling to preserve nutrients.

Use glass for infusion to avoid chemical leaching from plastic.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Beverage
Method: Infusion
Cuisine: Healthy

Nutrition

Serving Size: 1 cup
Calories: 8 kcal
Sugar: 0.5 g
Sodium: 1 mg
Fat: 0 g
Saturated Fat: 0 g
Unsaturated Fat: 0 g
Trans Fat: 0 g
Carbohydrates: 2 g
Fiber: 0.5 g
Protein: 0 g
Cholesterol: 0 mg