Healthy Peach Crisp Recipe

Every summer, when peaches are at their sweetest, I make this healthy peach crisp recipe for my kids. It started one warm afternoon when we picked peaches at a local orchard, and I wanted something easy, delicious, and wholesome to celebrate the day. This healthy peach crisp recipe is now our go-to—it’s simple, comforting, and feels like a hug in dessert form. It’s become a sweet way to end busy days with something warm and nourishing. If you’re looking for a treat that’s guilt-free and crowd-pleasing, this healthy peach crisp recipe is the one to save.

Why You’ll Love This Healthy Peach Crisp Recipe

This healthy peach crisp recipe hits the sweet spot between indulgent and nourishing. It’s loaded with juicy, naturally sweet peaches and topped with a golden oat crisp that’s just the right amount of crunchy. The best part? It’s made with better-for-you ingredients, so you can feel good about serving it any day of the week. Whether you’re hosting a backyard barbecue, prepping a weeknight treat, or just craving something warm and cozy, this healthy peach crisp recipe is the answer. You’ll love how quick it is to throw together, how easily it satisfies a sweet tooth, and how good it makes your kitchen smell.

Ingredients for Healthy Peach Crisp Recipe

Here’s what you’ll need to make this wholesome dessert:

• 6 fresh ripe peaches, sliced
• 2 tablespoons maple syrup or honey
• 1 tablespoon arrowroot powder (or cornstarch)
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract

For the Crisp Topping:

• 1 cup rolled oats
• ½ cup almond flour
• ¼ cup chopped pecans or walnuts
• ¼ cup coconut oil or butter, melted
• 3 tablespoons maple syrup
• Pinch of sea salt

Substitutions & Variations for Healthy Peach Crisp Recipe

This healthy peach crisp recipe is super flexible. Don’t have almond flour? Swap in whole wheat flour or oat flour. If you’re out of maple syrup, honey or agave work just as well. Want to make it nut-free? Just skip the nuts or use sunflower seeds. You can even mix in berries or apples with the peaches for a fun twist. Coconut oil gives a subtle tropical flavor, but butter adds richness—use whichever fits your pantry or taste. And if fresh peaches aren’t in season, frozen or canned (in juice) peaches will work beautifully.

Step-by-Step Instructions for Healthy Peach Crisp Recipe

Making this healthy peach crisp recipe is easier than pie—literally! Here’s how to do it:

1. Preheat your oven to 350°F (175°C).
2. Prep the peaches: Slice your peaches and toss them in a large bowl with maple syrup, arrowroot powder, cinnamon, and vanilla. Stir well until coated.
3. Transfer to baking dish: Pour the peach mixture into a greased 9×9-inch baking dish and spread it evenly.
4. Make the topping: In another bowl, mix the oats, almond flour, nuts, melted coconut oil, maple syrup, and salt. Stir until crumbly and combined.
5. Add the topping: Sprinkle the crisp mixture evenly over the peaches.
6. Bake for 35–40 minutes, or until the topping is golden brown and the peaches are bubbling.
7. Cool slightly before serving. It’s amazing warm, especially with a scoop of Greek yogurt or dairy-free ice cream.

Pro Tips for Success with Healthy Peach Crisp Recipe

To keep your healthy peach crisp recipe from getting soggy, be sure to use ripe but firm peaches—they hold their shape better. If you’re using frozen peaches, thaw and drain them first. For a crispier topping, broil the dish for the last 2 minutes of baking—but watch it closely! Using old-fashioned rolled oats instead of quick oats gives the topping a heartier texture. And don’t skip the arrowroot—it thickens the filling perfectly without making it gluey.

Storage & Reheating Tips for Healthy Peach Crisp Recipe

Store leftover healthy peach crisp recipe in an airtight container in the fridge for up to 4 days. To reheat, warm individual servings in the microwave for 30–45 seconds, or re-crisp it in the oven at 325°F for 10–15 minutes. You can even freeze it for up to a month—just thaw overnight before reheating.

What to Serve With Healthy Peach Crisp Recipe

This healthy peach crisp recipe pairs beautifully with a range of simple toppings and sides. For a lighter touch, serve it with a dollop of plain Greek yogurt or a splash of almond milk. If you’re in the mood for a bit of indulgence, try coconut whipped cream or a small scoop of vanilla bean ice cream—dairy or non-dairy both work. Hosting brunch? This crisp also shines alongside scrambled eggs and fresh berries. It even makes a lovely end to a summer barbecue spread. However you serve it, this healthy peach crisp recipe will bring smiles all around the table.

FAQs About Healthy Peach Crisp Recipe

Nutrition Information (per serving)

Here’s a breakdown of what you’re getting per serving of this healthy peach crisp recipe:

Nutrient	Amount
Calories	210
Protein	3g
Carbohydrates	30g
Sugar	17g
Fiber	4g
Fat	9g
Saturated Fat	4g
Sodium	45mg

Print