Description
Experience a vibrant explosion of earthy sweetness and zesty citrus with this meticulously balanced Detox Beet Juice. This juice offers a velvety mouthfeel and a crisp, refreshing finish that wakes up your palate instantly. Unlike many store-bought options that suffer from oxidation or excessive sugar, this homemade version preserves the integrity of every cell and enzyme. The sharp acidity of lemon cuts through the dense, earthy notes of the beets, creating a nutrient-dense elixir designed for optimal bioavailability.
Ingredients
2 Medium Red Beets
2 Large Green Apples
1 inch Fresh Ginger
1 Whole Lemo
1 Large Cucumber
5–6 Leaves Fresh Mint
Instructions
- Wash all produce thoroughly under cold running water
- Cut the beets and apples into sizes suitable for your juicer. Leave the skins on for maximum nutrients
- Juice the leafy mint and ginger first
- Alternate between juicing beet chunks and apple slices
- Juice the lemon last to stabilize the juice color
- Gently stir and strain the juice if needed
- Serve immediately over ice or at room temperature
Notes
Consume the juice within 15-20 minutes for maximum nutritional benefits.
Store in an airtight container in the refrigerator for no more than 48 hours.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 145 kcal
- Sugar: 24 g
- Sodium: 90 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 0 mg