Description

Fresh Berry and Peach Spring Fruit Salad is a refreshing and nutritious dish packed with vibrant flavors and minimal prep time, perfect for celebrating the warmer weather.

Ingredients

Scale

3 Large Fresh Peaches
1 pint Strawberries
1 cup Blueberries
1/2 cup Raspberries
2 tablespoons Fresh Mint Leaves
1 Large Lime Juice
1 tablespoon Honey or Maple Syrup

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Instructions

Prepare the Fruit: Wash all fruit under cold water. Pat the berries dry. Slice peaches into wedges
Chop the Berries: Hull strawberries and cut them into quarters. Keep blueberries and raspberries whole
Create the Dressing: Whisk lime juice and sweetener in a small jar or bowl
Combine and Toss: Place peaches, strawberries, and blueberries in a large bowl. Pour dressing over and gently fold
Add the Finishing Touches: Gently fold in raspberries and mint
Chill and Serve: Enjoy immediately or chill for 5 to 10 minutes to enhance flavors

Notes

For a more aromatic salad, zest the lime before juicing.

Ensure uniform sizes for fruit to balance flavors.

Serve in a chilled bowl for freshness.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Salad
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 95 kcal
Sugar: 17g
Sodium: 1mg
Fat: 0.5g
Saturated Fat: 0g
Unsaturated Fat: 0.1g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 5g
Protein: 1.5g
Cholesterol: 0mg