Description

Garlic Parmesan Roasted Asparagus is a nutritious and flavorful side dish that combines the earthy taste of asparagus with the sharpness of Parmesan cheese and the warmth of roasted garlic. It's simple to prepare and complements a variety of main courses.

Ingredients

Scale

1 pound Fresh Asparagus (trimmed)
2 tablespoons Extra Virgin Olive Oil
3–4 cloves Fresh Garlic (minced)
1/4 cup Grated Parmesan Cheese
1/2 teaspoon Sea Salt
1/4 teaspoon Black Pepper
Lemon Wedges (for serving)

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Instructions

Preheat the oven to 400°F (200°C)
Wash the asparagus and pat them dry. Snap off the woody ends
Place the asparagus on a baking sheet and drizzle with olive oil. Add minced garlic, sea salt, and black pepper
Toss the asparagus to coat evenly
Arrange the asparagus in a single layer and sprinkle with Parmesan cheese
Roast in the oven for 12 to 15 minutes until tender and slightly browned
Remove from the oven and squeeze fresh lemon juice over the asparagus before serving

Notes

Ensure asparagus is dry before adding oil to avoid steam during roasting.

Prep Time: 10 mins
Cook Time: 15 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 115 kcal
Sugar: 2g
Sodium: 310mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 3g
Protein: 5g
Cholesterol: 5mg