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Kielbasa and Cabbage Skillet

Kielbasa and Cabbage Skillet


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  • Author: Emily
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Kielbasa and Cabbage Skillet is a fast, nutritious, and deeply satisfying meal made with savory smoked sausage, tender cabbage, and sweet onions. Perfect for busy weeknights, this one-pan dish brings comforting flavors that appeal to both children and adults.


Ingredients

Scale

1416 oz Smoked Kielbasa
1 medium head Green Cabbage
1 large Yellow Onio
3 cloves Garlic
2 tablespoons Butter or Ghee
1 tablespoon Apple Cider Vinegar
1 tablespoon Stone Ground Mustard
Salt and Black Pepper to taste


Instructions

  1. Brown the sausage in a large skillet over medium-high heat for 3-4 minutes per side until crispy, then remove from the pa
  2. Sauté sliced onions in the same skillet with melted butter for about 5 minutes until translucent, then add minced garlic for another 60 seconds
  3. Add shredded cabbage to the skillet, stir frequently as it cooks down over 10-12 minutes
  4. Return the browned kielbasa, add vinegar, mustard, salt, and pepper, and combine thoroughly
  5. Let the skillet sit undisturbed for 2 minutes on high heat, then serve immediately

Notes

Use a cast-iron skillet for even heating and superior browning.

Do not overcrowd the pan while browning sausage to prevent steaming.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Skillet cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 385 kcal
  • Sugar: 6g
  • Sodium: 980mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 75mg