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Oven Roasted Parmesan Asparagus

Oven Roasted Parmesan Asparagus


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  • Author: Richard
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Oven Roasted Parmesan Asparagus provides a crisp-tender texture paired with the savory, nutty complexity of caramelized cheese, making it an extraordinary seasonal staple that can elevate any meal.


Ingredients

Scale

1 pound Fresh Asparagus
2 tablespoons Extra Virgin Olive Oil
1/3 cup Freshly Grated Parmesa
1/2 teaspoon Garlic Powder
1/2 teaspoon Sea Salt
1/4 teaspoon Black Pepper
1 Fresh Lemon Wedge


Instructions

  1. Preheat your oven to 425°F (218°C)
  2. Wash and pat the asparagus dry, then snap off the woody ends
  3. Place asparagus on a baking sheet, drizzle with olive oil, and sprinkle with salt, pepper, and garlic powder. Toss to coat well
  4. Spread asparagus in a single layer on the baking sheet
  5. Roast asparagus for 8 to 10 minutes
  6. Remove from oven, sprinkle Parmesan over asparagus, and return to oven for 3 to 5 minutes until cheese is melted and golde
  7. Squeeze fresh lemon juice over the asparagus before serving

Notes

Ensure asparagus is dry before roasting to prevent boiling instead of roasting.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of dish
  • Calories: 110 kcal
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg