Description

Ranch Garlic Parmesan Chicken Skewers combine zesty herbs, bold garlic, and salty parmesan cheese for a flavorful, high-protein meal that cooks quickly on the grill, ideal for busy weeknights or relaxed weekend cookouts.

Ingredients

Scale

2 lbs Chicken Breast
3 tablespoons Olive Oil
2 tablespoons Dry Ranch Seasoning
1 tablespoon Garlic Powder
1/2 cup Parmesan Cheese
1/2 teaspoon Black Pepper
2 tablespoons Fresh Parsley

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Instructions

Cut chicken breasts into uniform 1-inch cubes
In a mixing bowl, whisk together olive oil, dry ranch seasoning, garlic powder, and black pepper
Add chicken cubes to the bowl and toss to coat
Sprinkle parmesan cheese over the chicken and toss gently to adhere
Thread seasoned chicken onto skewers
Preheat grill to medium-high heat and cook skewers for 4-5 minutes per side until the internal temperature reaches 165°F
Garnish with fresh parsley and let rest before serving

Notes

For added fiber, consider threading vegetables like bell peppers or zucchini between the chicken pieces.

Prep Time: 15 mins
Cook Time: 10 mins
Category: Dinner
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 2 skewers
Calories: 285 kcal
Sugar: 1 g
Sodium: 540 mg
Fat: 12 g
Saturated Fat: 3.5 g
Unsaturated Fat: 8.5 g
Trans Fat: 0 g
Carbohydrates: 3 g
Fiber: 0.5 g
Protein: 38 g
Cholesterol: 90 mg