Description
Red, White, and Blue Fruit Skewers offer a refreshing and colorful snack that combines strawberries, blueberries, and bananas or jicama, making them perfect for summer celebrations and healthy eating.
Ingredients
Scale
1 lb Fresh Organic Strawberries
1 pint Fresh Blueberries
2 large Fresh Bananas or Jicama
1 cup Fresh Raspberries (optional)
12–15 Bamboo Skewers
Instructions
- Rinse all berries under cold water and pat dry
- Hull strawberries and slice bananas or jicama into thick rounds
- If using bananas, toss slices in lemon juice to prevent browning
- Decide on your skewer color sequence: blueberry, banana, strawberry
- Thread fruit onto the bamboo skewers, leaving space at the bottom for holding
- Refrigerate assembled skewers for at least 20 minutes before serving
Notes
For a lower browning option, substitute bananas with jicama or mozzarella pearls.
Refrigerate leftovers and consume within 24 hours for best flavor.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Snack
- Method: Assembling
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 85 kcal
- Sugar: 12g
- Sodium: 1mg
- Fat: 0.3g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg