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Red, White, and Blue Fruit Skewers

Red, White, and Blue Fruit Skewers


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  • Author: Nila
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan

Description

Red, White, and Blue Fruit Skewers offer a refreshing and colorful snack that combines strawberries, blueberries, and bananas or jicama, making them perfect for summer celebrations and healthy eating.


Ingredients

Scale

1 lb Fresh Organic Strawberries
1 pint Fresh Blueberries
2 large Fresh Bananas or Jicama
1 cup Fresh Raspberries (optional)
1215 Bamboo Skewers


Instructions

  1. Rinse all berries under cold water and pat dry
  2. Hull strawberries and slice bananas or jicama into thick rounds
  3. If using bananas, toss slices in lemon juice to prevent browning
  4. Decide on your skewer color sequence: blueberry, banana, strawberry
  5. Thread fruit onto the bamboo skewers, leaving space at the bottom for holding
  6. Refrigerate assembled skewers for at least 20 minutes before serving

Notes

For a lower browning option, substitute bananas with jicama or mozzarella pearls.

Refrigerate leftovers and consume within 24 hours for best flavor.

  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: Assembling
  • Cuisine: American

Nutrition

  • Serving Size: 2 skewers
  • Calories: 85 kcal
  • Sugar: 12g
  • Sodium: 1mg
  • Fat: 0.3g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.2g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg