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Roasted Zucchini and Yellow Squash

Roasted Zucchini and Yellow Squash


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  • Author: Emily
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This dish packs a punch of vitamins and minerals, supporting your family’s overall health. The mild flavor of the squash pairs beautifully with almost any main protein, creating a healthy, nutrient-dense side that's quick and fuss-free.


Ingredients

Scale

23 large Medium Zucchini
23 large Medium Yellow Squash
2 tablespoons Extra Virgin Olive Oil
1 teaspoon Garlic Powder
1/2 teaspoon Dried Oregano
1/4 cup Parmesan Cheese (optional)
Sea Salt & Black Pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C)
  2. Wash the zucchini and yellow squash, then slice them into half-moons approximately 1/2-inch thick
  3. In a large bowl, toss the sliced vegetables with olive oil, garlic powder, oregano, salt, and pepper
  4. Spread the vegetables in a single layer on a large rimmed baking sheet
  5. Roast in the oven for 15 to 20 minutes, tossing halfway through
  6. Sprinkle with parmesan cheese in the last 5 minutes of roasting if using
  7. Serve warm immediately

Notes

Ensure vegetables are dry before adding oil to avoid sogginess.

Cut squash into consistent 1/2-inch thickness for even roasting.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 85 kcal
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg