Description
This dish packs a punch of vitamins and minerals, supporting your family’s overall health. The mild flavor of the squash pairs beautifully with almost any main protein, creating a healthy, nutrient-dense side that's quick and fuss-free.
Ingredients
2–3 large Medium Zucchini
2–3 large Medium Yellow Squash
2 tablespoons Extra Virgin Olive Oil
1 teaspoon Garlic Powder
1/2 teaspoon Dried Oregano
1/4 cup Parmesan Cheese (optional)
Sea Salt & Black Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C)
- Wash the zucchini and yellow squash, then slice them into half-moons approximately 1/2-inch thick
- In a large bowl, toss the sliced vegetables with olive oil, garlic powder, oregano, salt, and pepper
- Spread the vegetables in a single layer on a large rimmed baking sheet
- Roast in the oven for 15 to 20 minutes, tossing halfway through
- Sprinkle with parmesan cheese in the last 5 minutes of roasting if using
- Serve warm immediately
Notes
Ensure vegetables are dry before adding oil to avoid sogginess.
Cut squash into consistent 1/2-inch thickness for even roasting.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 85 kcal
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg