Description
This Sheet Pan Salmon and Asparagus is a quick and easy weeknight meal that delivers buttery salmon and perfectly roasted asparagus with minimal cleanup involved.
Ingredients
4 fillets 6-ounce Salmon Fillets
1 large bunch Fresh Asparagus
2 tablespoons Extra Virgin Olive Oil
1 large Fresh Lemo
3 cloves Garlic, minced
Kosher Salt & Black Pepper, to taste
1 teaspoon Dried Oregano or Thyme
Instructions
- Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper or aluminum foil
- Trim the woody ends off the asparagus and place them on the baking sheet. Drizzle with half of the olive oil and sprinkle with half of the minced garlic, salt, pepper, and herbs. Toss until evenly coated
- Push the asparagus to the sides of the pan to create space in the center, then lay the salmon fillets skin-side dow
- Rub the remaining olive oil and garlic onto the salmon, then grate fresh lemon zest over the fillets. Add another pinch of salt and pepper, and place thin lemon slices on top
- Bake in the preheated oven for 12 to 15 minutes until the salmon flakes easily with a fork and reaches an internal temperature of 145°F
- Remove from the oven and squeeze fresh lemon juice over everything before letting it rest for two minutes before serving
Notes
Ensure the salmon is brought to room temperature before cooking for even doneness.
Be cautious about the thickness of asparagus; thinner stalks require less time.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 385 kcal
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 110mg