Description
Stuffed Bell Peppers offer a delicious mixture of seasoned ground beef, tender rice, and melted cheese, served in colorful edible bowls made from bell peppers.
Ingredients
6 units Large Bell Peppers
1 pound Ground Beef
2 cups Cooked Rice
1 can (14.5 oz) Diced Tomatoes
1 small Yellow Onio
3 units Garlic Cloves
1 tablespoon Italian Seasoning
1.5 cups Shredded Cheese
2 tablespoons Olive Oil
Salt and Pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds. Boil the peppers for about 3 minutes, then drai
- Heat olive oil in a skillet over medium heat. Add diced onion and sauté until translucent. Add minced garlic and cook for another minute
- Add ground beef to the skillet, breaking it into small crumbles and cook until no longer pink. Drain excess fat
- Stir in cooked rice, diced tomatoes (with juices), and Italian seasoning. Season with salt and pepper. Simmer for 5 minutes
- Stir in half a cup of shredded cheese. Place peppers upright in a baking dish and fill each with the mixture, pressing down gently
- Pour half a cup of water into the baking dish. Cover with foil and bake for 30 minutes. Remove foil, add remaining cheese, and bake for another 10-15 minutes
Notes
Par-boiling the peppers is important for tenderness.
Use a snug baking dish to prevent peppers from tipping over.
Allow stuffed peppers to rest for 5 minutes after baking for easier serving.
- Prep Time: 20 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 345 kcal
- Sugar: 6g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: unknown
- Trans Fat: unknown
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 75mg